Squat till you puke

I used to be a bit of a gym rat, and at one time went to workout sessions up to 5 times per week. For the past three years I have done nothing, but all that is about to change. I caught site of my back view in the mirror and it was decidedly too middle-aged mum like for my liking. So back to the gym for me. I've written this in my blog so I can't back out. Watch this space...

By the way, I don't actually look like the attached picture, but I figured I will in a couple of weeks...