Sunday, September 25, 2011

Run rabbit, run rabbit, run, run, run

I've started doing some running in over the past month or so. Disheartened by how out of condition I felt when I ran a 5K road race earlier this year, I decided that I needed to do something more regularly to build up my stamina. I must say I am enjoying it although it is very weather dependant right now - mainly because I find it impossible to run in humidity or heat, both of which seems to be affecting us currently. I don't run far, only about 2-3 miles each run but I feel like I've worked hard at the end so it must be doing something.

I use a great website called which allows you to trace out a route in an area. It then tells you the distance and the elevations that apply to that route. Heres an example of a route I run:

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